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Be More Than You Ever Thought You Could Be By Developing Your Brain

Leadership & Life Performance Coaching

Category Archives: blog

Be More Than You Ever Thought You Could Be By Developing Your Brain

Not knowing who you are supports feelings of abandonment, depression, anxiety, low self-esteem, feeling lost or stuck with no direction or clarity in life. In today’s fast-paced world, it can be challenging to find moments of calm amidst the chaos of everyday life. With constant distractions and endless to-do lists, it’s easy to get caught […]

What if you could empower your brain through practising mindfulness

As a Life Coach (in Johannesburg), I am continuously practising consciousness which is also known as mindfulness and is a method to use more of your brain to step up in life.  It’s also an empowering way to manage your life with direction and clarity for a higher emotional intelligence. Studies show that 95{1fcc7353775c03deff171fdad5a35dbdf38fe1186cbae95d9e02e7466dbfa351} of […]

Have You Been Living According To What Society Dictates And In So Doing, Live A Miserable Life?

You are born into life thinking there is a specific way to act, think and feel yet it is those things that can cause low self-esteem, anger, anxiety, and depression. You live by what society dictates to you which is usually to: get a good education, go out into the big world and get a […]